Soul So Good consists of a variety of dishes from soy, tofu, legumes, vegetables, wraps, breads, desserts and more! It offers information on places to shop and eat. How to transform your diet as well as the importance of nutrition. Being that your food should be your medicine, it touches on cellular nutrition. Mainly the book gives you a variety of choices of healthy dishes that aids the body in the ability to stay healthy.
Soul So Good Healthy Eating Cookbook